Forgiving What You Can’t Forget by Lysa TerKeurst: Book Review

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A moving book on the subject of forgiving and how to go on when it seems impossible is Forgiving What You Can’t Forget by Lysa TerKeurst. Lysa TerKeurst, a New York Times bestselling author and motivational speaker, offers readers a realistic and useful manual on forgiveness by drawing on her own life experiences.


TerKeurst lays forth the foundation of the book in the introduction, saying that while forgiving is a challenging and painful process, it is necessary for healing and moving on. She acknowledges that forgiving someone is a process that calls for patience and persistence rather than being a one-time event.

Part One: The Uninvited Guest

TerKeurst explores the psychological suffering brought on by betrayal, rejection, and loss in this section. She emphasises that forgiveness is about releasing oneself from the emotional burden of anger, bitterness, and resentment rather than endorsing the damaging actions of others.

Part Two: The Decision to Forgive

TerKeurst examines the decision to forgive as well as the different fallacies that may discourage people from doing so in this section. She argues that showing forgiveness is an act of strength and courage rather than a sign of weakness. She also talks about the value of establishing sound boundaries and making the decision to forgive even when the offender does not repent or behave differently.

Part Three: The Journey of Forgiveness

TerKeurst provides helpful guidance about the process of forgiving, including how to deal with the emotions that come up during it, in this section. She exhorts people to take charge of their own healing and to look for assistance from dependable family members, friends, or experts.

Part Four: What Forgiveness Is Not

In this part, TerKeurst dispels frequent myths about forgiveness, such as the notion that it entails making amends with a dangerous or abusive person or forgetting about other people’s terrible deeds. She makes it clear that showing forgiveness does not entail downplaying the suffering or tolerating abuse.

Part Five: What Forgiveness Is

In this section, TerKeurst describes forgiveness as the act of choosing to extend grace and compassion to oneself and others while letting go of the desire for vengeance or justice. She emphasizes that choosing to forgive is a decision that can be made again and that gaining freedom and serenity is really the goal of forgiving.

Part Six: The Beauty of Life on the Other Side of Forgiveness

In this final section, TerKeurst tells tales of people who have personally witnessed the transformative power of forgiveness. She exhorts readers to accept forgiveness as a means of achieving healing and wholeness and to have faith that God’s grace will support them on this road.


In Forgiving What You Can’t Forget, Lysa TerKeurst provides a kind and helpful manual on forgiveness that is based on her own life experiences and the teachings of the Bible. This book is an invaluable tool for anyone who has gone through trauma or pain and is looking for freedom and healing through the process of forgiving.

The reader will find Terkeurst’s writing to be interesting and understandable, and her use of stories and examples will help readers relate to and use the themes she discusses in their own lives. Throughout the book, she also includes practical tasks and reflection questions that might assist readers in applying the forgiving principles to their own particular circumstances.

Overall, Forgiving What You Can’t Forget is a strong and informative book that gives those who are having trouble forgiving hope and healing. This book can assist you in finding the fortitude and bravery to forgive and go on, whether you are coping with a recent wrong or a deep wound. Highly suggested.

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